Monthly Archives: January 2012

Fitlife Foods: Great Tasting, Great for You

By Pete Williams SAFETY HARBOR – David Osterweil calls the cuisine “indulgently healthy.” With names like Citrus Salmon Salad, Patong Chicken, Havana Pulled Pork, and Ab Tight Tenderloin, it’s clear Fitlife Foods has found the unlikely combination of tasty meals … Continue reading

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Hill Running in Florida? Here’s How

Hill Running, posted with vodpod

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Filed under ABC 28 TV Fitness Tips, Running, Training

Warrior Working to Stay Atop Mudpit

By Pete Williams LAKE WALES – We’re not sure if obstacle mud runs will be a long-term part of the endurance sports world or just a fad that will disappear after a few years. But Warrior Dash, which kicked off … Continue reading

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Filed under Races, Running

Muddy Buddy Scales Back for 2012

By Pete Williams Muddy Buddy, the popular bike-and-run mud race series owned by Competitor Group, has scaled back to just eight events for 2012. After hosting two races in Florida in each of the last two years, and considering a … Continue reading

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Get a Great Playground Workout

Get a Great Playground Workout, posted with vodpod

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Filed under ABC 28 TV Fitness Tips, Training

Hardened Warrior?

By Pete Williams If you’re someone bitten by the obstacle mud run bug, you have Joe Reynolds and Warrior Dash to blame. It was Reynolds, 31, whose Red Frog Events company launched Warrior Dash on July 18, 2009, a spin-off … Continue reading

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Chipotle’s “Super Bowl” Promotion

By Pete Williams Chipotle Mexican Grill is having some fun with the NFL’s aggressive protection of its Super Bowl trademark, promoting a burrito party pack for the “Super Big Internationally Televised Professional Football Bowl Game.” There it is, the words … Continue reading

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Committed to The Death Race

By Pete Williams For all the talk about Tough Mudder and the Spartan Race, there is one event that remains far above the rest when it comes to crazy, hardcore, physical challenges. That’s the Death Race, held since 2005 and … Continue reading

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How to Train for an Obstacle Mud Run

By Pete Willliams I interviewed some top experts about how to train for an obstacle mud run for a story I wrote for CorePerformance.com, rated one of the top 10 fitness blogs by Outside magazine. The site is an all-in-one … Continue reading

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FitLife Foods Founder David Osterweil on Fitness Buff

By Pete Williams Since The Fitness Buff radio show debuted in 2005, we’ve provided some of the earliest media exposure to a number of businesses that now are household names: Perfect Pushup, TRX Suspension Training, the BlendTec Home Total Blender. … Continue reading

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Filed under Fitness Buff Show Radio, Nutrition, Training