By Pete Williams
A hula hoop can be a tremendous workout and it doesn’t take as much coordination as you might think. Sophia Zayfman and I recently demonstrated hula hoop fitness on ABC Action News.
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- Chatted with @rachelcosgrove about her terrific new book DROP TWO SIZES. blogtalkradio.com/fitnessbuff/20… 1 week ago
- Q&A: “Obstacle Fit” Author Pete Williams (Col ‘91) | The University of Virginia Magazine: uvamagazine.org/in_your_words/… 2 weeks ago
- Had a chance to talk obstacle racing with on the terrific Getting Dirty podcast. gettingdirtypodcast.com/episode-18-par… 3 weeks ago
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Your definitive coverage of endurance sports in the Sunshine State
September 29, 2013
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