A Different Take on New Year’s Resolutions

By Pete Williams

It’s funny how you stumble upon people. While searching for experts to interview on motivation for the new year, I was forwarded to Steven Jonas, a professor of preventive medicine at Stony Brook University in New York who has written extensively on “mobilizing motivation.”

As it turns out, Dr. Jonas and I are fellow regular contributors to Triathlon Life magazine. Here’s his take on making motivation sustainable:

Leave a comment

Filed under Training

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s