How to Train for an Obstacle Mud Run

By Pete Willliams

Up for a mud run?

I interviewed some top experts about how to train for an obstacle mud run for a story I wrote for CorePerformance.com, rated one of the top 10 fitness blogs by Outside magazine. The site is an all-in-one resource for performance living and I’m proud to say it was an outgrowth of the original Core Performance book I had the honor of writing with Mark Verstegen.

In this piece, we get insight from Athletes’ Performance coach Darcy Norman, TNL Tampa owner Eric Stratman, and Laurel Blackburn, who trains athletes for the notorious Spartan Death Race in Vermont.

You can find the story HERE:

 

1 Comment

Filed under Running, Training

One response to “How to Train for an Obstacle Mud Run

  1. Dan

    A very informative site.

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